Inspiring Depression Quotes: We all get depressed, have bad days, and feel down sometimes.
If you’ve ever felt like someone took all the wind out of your sails, we can help. Depression makes you feel bad both mentally and physically. It can make you lose motivation and stop you from enjoying life.
We put together this list of depression quotes to help you get through what can be one of the hardest mental challenges a person can go through.
We hope that these quotes can help you start to feel better again. People have been depressed since the beginning of time, and even though it may sometimes feel like you’re fighting a losing battle, there are always better days ahead for you.
Before we get to the depression quotes, let’s talk a bit about depression, which is a very serious condition.
Inspiring Depression Quotes
“No storm, not even the one in your life, can last forever. The storm is just passing over.” – Lyanla Vanzant
“It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” – Matt Haig
“I was only able to start changing my life when I realized my depression was not a malfunction. It’s a signal. Your depression is a signal. It’s telling you something.” – Johann Hair
“Do not stumble on something behind you.” – Seneca
“When you’ve seen beyond yourself, then you may find, peace of mind is waiting there.” – George Harrison
“A successful man can lay a firm foundation with the bricks others have thrown at him.” – David Brinkley
“What the caterpillar calls the end of the world, the master calls a butterfly.” – Richard Bach
“Being an actress hasn’t made me insecure. I was insecure long before I declared I was an actress.” – Amy Adams
“There will always be suffering. But we must not suffer over the suffering.” – Alan Watts
“The wound is the place where the light enters you.” – Rumi
“Do not be numb. If you wish to heal your wounds; first learn to feel where they are.” – A. Daniel
“The world breaks everyone, and afterward many are strong in the broken places.” – Ernest Hemingway
“Keep searching for the colors when everything turns grey.” – Christy Ann Martine
“Life is ten percent what you experience and ninety percent how you respond to it.” – Dorothy M. Neddermeyer
“Do not let what you cannot do interfere with what you can do.” – John Wooden
“No matter how tall the mountain is, it cannot block the sun.” – Chinese Proverb
“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud.” – Goldie Hawn
“It is possible to commit no mistakes and still lose. That is not weakness, that is life.” – Jean-Luc Picard
“The pupil dilates in darkness and the end, finds the light, just as the soul dilates in misfortune and the end finds God.” – Victor Hugo
“I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.” – Andrew Solomon
“I understand your pain. Trust me, I do. I’ve seen people go from the darkest moments in their lives to living happy, fulfilling life. You can do it too. I believe in you. You are not a burden. You will NEVER BE a burden.” – Sophie Turner
“Depression doesn’t take away your talents—it just makes them harder to find.” – Lady Gaga
“When written in Chinese the word ‘crisis’ is composed of two characters – one represents danger and the other represents opportunity.” – John F. Kennedy
“We must let go of the life we have planned, to accept the one that is waiting for us.” – Joseph Campbel
“Life begins on the other end of despair.” – Jean-Paul Sartre
“You are a child of the universe, no less than the trees and the stars; you have the right to be here.” – Max Ehrmann
“There is hope, even when your brain tells you there isn’t.” – John Green
“Magic is believing in yourself. If you can make that happen, you can make anything happen.” – Johann Wolfgang Von Goethe
“If you fell yesterday, stand up today.” – H. G. Wells
“Promise me you will always remember. You are braver than you believe and stronger than you seem, and smarter than you think.” – Winnie the Pooh
“You have to die a few times before you can live.” – Charles Bukowski
“Crying is one of the highest devotional songs. One who knows to cry knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga.” – Kripalvanandji
“Start where you are. Use what you have. Do what you can.” – Arthur Ashe
“Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” – John Keats
“Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time.” – Eckhart Tolle
“A child’s mental health is just as important as their physical health and deserves the same quality of support. No one would feel embarrassed about seeking help for a child if they broke their arm.” – Kate Middleton
“Depression, suffering, and anger are all part of being human.” – Janet Fitch
“Don’t cling to yesterday. It was beautiful, but it was yesterday.” – Osho
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Our collection of quotations on depression is now complete; we hope that you were able to find some solace in these words, regardless of the circumstances you find yourself in right now.
Never forget that there is always someone who can help you and that the fact that you are depressed does not mean that there is something else wrong with you. There are times when even the tiniest of activities can assist us to begin the process of healing.
We have compiled 45 positive affirmations for persons who are battling with depression to assist you.